Additional Resources
IMMEDIATE SUPPORT
| National Suicide Prevention Lifeline | 988 (more info) |
| National Domestic Violence Hotline | 1-800-799-7233 (more info) |
| Veteran Crisis Line (part of National Suicide Prevention Lifeline) | 1-800-273-8255 (more info) |
| The Trevor Project (LGBTQ) | 1-866-488-7386 (more info) |
| National Sexual Assault Hotline (RAINN) | 1-800-656-4673 (more info) |
CAMPUS RESOURCES
Campus & Community Resources - Large list of resources for academic concerns, clothing, emergency food/housing/utility assistance, employment, transportation, and more. Redirects to the Dean of Students webpage.
WEBSITES AND PUBLICATIONS
National Alliance on Mental Illness (also has a support directory)
APPS
Therapy Assistance Online (TAO) (Apple Store or Google Play) - Online self help and virtual meeting portal
Headspace - Meditation and relaxation (free material with more available for a fee)
Insight Timer - Large selection of free meditation and relaxation resources (courses available for monthly fee)
Finch - Habit tracker, journal, self-care app